
The Ache of a Wish You Haven’t Let Yourself Have
That’s why these wish list items matter. Not because they’re always life-changing in themselves, but because ignoring them chips away at your integrity, your alignment, your self-trust.

When You’re Taking Responsibility That Isn’t Yours
As I listened, I felt this ache travel from my heart to my belly. Her words landed hard because they were so familiar. I could hear myself in her voice. I could feel all the times I’ve said something nearly identical to myself.
All the times I’ve taken responsibility for something that wasn’t actually mine to take.
And how habituated that pattern can become.

Thinking vs. Doing: Why Your Busy Brain Isn’t Always Progress
And when your brain is working really hard at thinking, it can trick you into believing you’re moving forward, when in reality, nothing is happening outside your head.
No decision has been made. No action has been taken. There’s nothing you could point to as proof.
Thinking feels busy. Doing creates evidence.

The Magic of Open-Ended Questions
Open-ended questions don't just solicit an answer—they invite more introspection.
They allow you (or your client) to explore what you or they think, feel, or want with fewer limitations of a yes or no.
They create more understanding and broaden perspectives.