The Myth of “Everything’s Fine”
When someone asks how you are, do you answer before you've actually checked in with yourself? Do you feel a subtle tightening in your body, a clenching, a bracing, right before you say "fine"? Have your closest people stopped asking how you really are, because they've learned that "fine" is all they'll get? Do you feel safer when no one knows what's actually going on inside you?
When You Can’t See the Path Ahead
When you’re doing something you’ve never done before, whether pursuing a long-held creative dream, stepping into a new role at work, or reinventing what life looks like after your children have moved out, there is no perfectly marked route.
And that’s exactly where most people get stuck.