Do You Need to Be Certified to Be a Life Coach?
No law says you need a certification to be a life coach. I coached without one first, and it taught me why I'd never go back.
The Bravest Thing You'll Do Is Slow Down
You can read about self-trust and still second-guess every decision you make. Knowledge doesn't change behavior — slowing down does.
The Quiet Labor Of Invisible Work
I describe this season as being in the basement of a house, digging and building the foundation one cement brick at a time. You wouldn’t necessarily know it because there’s no house standing on top of it yet that I can invite you over to see. But I’m down there, digging and laying the bricks.
When I Stopped Making Myself Wrong
Every time I completed something meaningful, whether supporting loved ones through a difficult time, hosting an event, or launching a new idea at work, I braced for what always came next: regret.
Not because things had gone terribly wrong. But because I only looked for what had.
Still Stuck? Here’s How to Finally Decide & Move Forward
Decisions don’t have to be perfect to be powerful. The real power comes from commitment—trusting yourself enough to follow through without constantly looking back.
The Decision You Think You Made (But Haven’t Really)
This pattern—flip-flopping, second-guessing, and revisiting decisions—has a cost. It drains time, energy, and confidence. And often, the biggest thing holding us back isn’t the decision itself—it’s our fear of commitment.